Congratulations to Jesus Garcia! He has been chosen as our CrossFit member of the month. Jesus was one of the first new members to start with us after our move into Iron Keel Strength. Kick back relax and get to know more about Jesus. So, what brought you to Mainland […]

Member Spotlight: Jesus Garcia


In any CrossFit gym you will see a board and wonder what all those weird acronyms mean! Search no further, Mainland CrossFit brings you the complete CrossFit dictionary of terms. The following is a compiled list of things you might see or hear at a CrossFit gym. We compile our […]

CrossFit Dictionary


Member Spotlight: Jake Wood Tell us a little bit about yourself? 26 years old originally from Lufkin, TX but have been in the Galveston area for 3+ years now. I work for an investment real estate brokerage and enjoy A&M football and the outdoors! How long have you been doing […]

Member Spotlight: Jake Wood