mainland kte
IMPORTANT PRICING ANNOUNCEMENT CrossFit Tidal Wave is nearing its fourth year in business and our sister location, Mainland CrossFit, is now in its third year. We’ve moved from our little 2000 sq. ft. facility with an angry little old lady upstairs to T-dub 3.0, our massive new 10k sq. ft. facility. Over […]

IMPORTANT PRICING ANNOUNCEMENT


richard 1
Richard Berger: Member Spotlight So, what brought you to CrossFit ? My daughter Kailynn, bought my first month of crossfit as a Father’s Day gift. That was in 2015 and as it turns out, it was one of the best gifts I have received. Crossfit has changed the way I […]

Richard Berger: Member Spotlight


2016 row off for Mainland CrossFit and CrossFit Tidal Wave
It’s that time again! Welcome to the 2016 Row Off. How does it work? Step 1: Get a partner! Step 2: Come up with a fun team name. Step 3: Get to rowing from April 1st through April 30th. Step 4: Write your distance on the board. Rules: Teams must […]

Form Your Rowing Teams Now!