Hey Everyone!! It’s Monday the 19th, which is the last day to submit your scores for 18.4!! I’m coming to you guys from a guest bedroom in McKinney, Texas laying down on very colorful twin bed.  Why am I laying down in a guest bedroom with a colorful quilt you […]

18.4… Wrecked ME!!


18.2 is in the books and just like 18.1 it was a humbling experience not just for me but for my buddy Jeff Huddleston aka Red. This story begins Thursday night once Castro released the WOD which is listed to the left. Shortly after Jeff texted me with the confidence of […]

18.2 “Well I’m doing that AGAIN.”


Congratulations to Gabe!  He has been chosen as our CrossFit member of the month. Gabe was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his journey.   What brought you to Mainland CrossFit? There was this ad about […]

Member Spotlight: Gabe Rodriguez