Daily Archives: January 17, 2016


Nicole grew up as a Gymnast and then moved into Martial Arts as a young adult. CrossFit was a natural transition for her in her 30’s and she has spent the last seven years training and educating herself through multiple CrossFit certifications to become the best trainer she can be […]

CrossFit Coach Nicole Stahl


Pamela was first introduced to CrossFit when she was looking for a way to train for the Spartan Race back in 2010. She was instantly drawn to the idea of workouts that were constantly varied and training for the unknown. She was also interested in losing that extra “baby weight” after her […]

CrossFit Coach Pamela Kramer


Danny Balli is a Level 1 CrossFit instructor and holds NASM certificates for certified personal trainer and Performance Enhancement specialist. Danny began coaching because he passionately believes in the life-changing benefits of functional fitness. Danny’s first crossfit experience was in 2010, he immediately fell in love with the community atmosphere […]

CrossFit Coach Danny Balli