Welcome Back Special For the start of the Fall, Mainland CrossFit would like to extend our 1 Week Special of $89 for 1 Month of Unlimited Membership. We offer this special because we know how schedules can get unpredictable during the summer and it is easy to fall off the wagon. […]

Welcome Back Special

Memorial Day Murph Greetings, On Monday 5/25 will only have the “Murph” at 8am at the Tidal Wave location and one workout at 9am at the Mainland location. If you’re not familiar with the CrossFit classic hero WOD Murph here’s the workout: 1 mile run then 100 pull ups 200 […]

Memorial Day Murph