Tips


Don’t be Mindless   In his book, Mindless Eating: Why We Eat More Than We Think, Dr. Brian Wansink defines the mindless margin as that margin or zone in which we can slightly overeat or slightly under eat without even realizing it. It is very easy to slightly overeat, isn’t […]

Don’t be Mindless


Baked Honey Mustard Chicken (serves 8) INGREDIENTS: – 3 tablespoons Dijon mustard – 3 tablespoon whole grain mustard – 3 tablespoons honey, or more, to taste – 2 tablespoons chicken stock, or more, to taste – 1 tablespoon olive oil – 3 sprigs rosemary For the mustard rub: – 1 […]

Baked Honey Mustard Chicken