The following links are compiled of our most commonly asked questions about CrossFit.


Answers to these 8 popular CrossFit FAQs

  • I’m not sure if I want to do CrossFit. Can I just drop in to try out a class?
  • I haven’t worked out in a really long time. Will CrossFit be too challenging for me?
  • Will lifting weights get me bulky?
  • Can I get a good workout in under 30 minutes?
  • Do I need to get fit before starting CrossFit?
  • Do you have showers?
  • What is the WOD?
  • How often do I need to come in?

You may be redirected to our headquarters website CrossFit Tidal Wave in Galveston 1501 Strand St..

Do you still have questions? No problem click here to complete our form and we will get back to you.