Congratulations to Luis Bentancourt! He has been chosen as our CrossFit member of the month. Luis was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his journey.
So, what brought you to Mainland CrossFit ?
What brought me to crossfit was me trying to change my habits and get on the healthier side of the role.
How long have you been CrossFitting?
I have been crossfitting for about 5months
What are some of your goals? Have they been met?
To get in better shaper and bulk up 😜😜
I love dead lifts
Benefits you have noticed? Any changes to brag about?
Have gotten fitter leaner and stronger
Your favorite WOD?
I love all the Wods they all bring something different to the table
Biggest CrossFit Accomplishment?
Learning how my body works and how every part of the body is different!!