Member Spotlight: Luis Bentancourt

Congratulations to Luis Bentancourt!  He has been chosen as our CrossFit member of the month. Luis was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his journey.

So, what brought you to Mainland CrossFit ?
What brought me to crossfit was me trying to change my habits and get on the healthier side of the role.

What made you stay?
What made me stay was the fact that everyone treats each other with respect and it’s very family oriented the encouragement that everyone gives each other is unreal!!

How long have you been CrossFitting?
I have been crossfitting for about 5months

What are some of your goals? Have they been met?
To get in better shaper and bulk up 😜😜

Best lifts?
I love dead lifts

Benefits you have noticed? Any changes to brag about?
Have gotten fitter leaner and stronger

What do you do out there in the real world?
Am a bartender

Your favorite WOD?
I love all the Wods they all bring something different to the table

Biggest CrossFit Accomplishment?
Learning how my body works and how every part of the body is different!!