Hey Everybody! Let me start off with saying sorry for being off the blog radar the past couple months! I’m literally saying “I don’t want excuses, I want results!” So with that said I’m hear to talk about the 2018 CrossFit Open, what it entails if your unfamiliar, how to […]

The 2018 CrossFit Open is HERE!!!


Congratulations to Luis Bentancourt!  He has been chosen as our CrossFit member of the month. Luis was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his journey. So, what brought you to Mainland CrossFit ? What brought me […]

Member Spotlight: Luis Bentancourt


David Jones
Congratulations to David Jones! He has been chosen as our CrossFit member of the month. David was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his success story!   What brought me in? Honestly, I had just started […]

Member Spotlight: David Jones