Congratulations to Gabe!  He has been chosen as our CrossFit member of the month. Gabe was part of our first group of New You Challengers. He became a regular member after the challenge, read more about his journey.   What brought you to Mainland CrossFit? There was this ad about […]

Member Spotlight: Gabe Rodriguez

Mainland Crossfit Squad!! Cousin Eli has made his way to the Mainland Blog Site! So I will be covering the 2018 Open Season, but with a bit of a twist. 18.1 will be about my experience and the following weeks I will be reaching out to YOU guys and following […]

18.1 is in the Books!!

Hey Everybody! Let me start off with saying sorry for being off the blog radar the past couple months! I’m literally saying “I don’t want excuses, I want results!” So with that said I’m hear to talk about the 2018 CrossFit Open, what it entails if your unfamiliar, how to […]

The 2018 CrossFit Open is HERE!!!